and mindfulness meditation to improve your quality of life!
and mindfulness meditation to improve your quality of life!
With 15 years of experience in the NHS I am able to offer effective individualised, psychological care. I treat a number of mental health problems using Acceptance and Commitment Therapy and Mindfulness. I also run eight-week groups to improve well-being and your quality of life.
My focus is to help individuals heal, energise and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customising a treatment plan that is tailored to you.
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, acknowledge your pain, and move forward to where you want to be in your life.
Accredited Mindfulness Teacher and Chartered Clinical Psychologist
Merstham Mindfulness Practice
The Garden Retreat, Baddiley House, Church Hill, Merstham RH1 3BJ
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